About Fitness

Fitness is built on two core pillars to help you master your health and fitness: Product Scanning for instant ingredient transparency, and Nutrition Tracking for managing your daily goals.

1Smart Scanning

Instantly uncover ingredients, additives, and preservatives in packaged foods with our barcode scanner and AI analyzer.

2Daily Tracking

Track your meals, track your macros, and use smart suggestions to find the perfect foods to hit your nutritional targets.

1. Scanning Products

  1. Open the Scan tool: Go to the Scan page in to access the barcode scanner and lookup tool.
  2. Capture an image: Start the scanner by clicking the Start Scanning button. Then point your camera at the product label or barcode and take a clear photo. Good lighting and steady hands improve accuracy. It should detect when a barcode is in view and take it automativally for you.
  3. Barcode lookup: Find the barcode number on your product's packaging and enter the numbers it displays. You usually want to include the smaller numbers to the left and right as well. Then it will find the product just as if you took a picture of the barcode.
  4. Analyze: The app then extracts the ingredient list and runs it through our matching and scoring logic to highlight ingredients of interest.
  5. Review results: Results show detected nutrients, flagged additives, preservatives, or allergens, and a simple score to help you decide quickly.
  6. Further Knowledge with AI: You can then after you receive your results on the product ask our tailored AI with questions regarding the product and ingredients inside it.*Pro tip: You can click on an additive, preservative, or allergen to learn more about it from the AI as well.

2. Nutrition Tracking

Our tracking system is designed to be fast and informative, helping you maintain a balanced diet with ease:

  • Daily Tracking: Record your Breakfast, Lunch, Dinner, Snacks, and Drinks. We keep track of your history so you can look back at any day.
  • Nutritional Breakdown: Instantly see the calories, protein, carbs, and fats for everything you eat. We provide a daily summary to help you hit your targets.
  • Smart Suggestions: Looking for something specific? Use our categories to find the top foods for High Protein, Low Sodium, High Carb, and more.
  • Favorites: Save the meals you eat most often to your favorites list for one-tap tracking.

What the results mean

Each scan returns a breakdown of ingredients and nutrients. We flag any additives, preservatives, or allergens, and provide short explanations and dedicated AI linked to your related product so you can learn more about the product or any item of concern by clicking on it.

Tips for best scans

  • Avoid glare and shadows on the label.
  • Make sure the barcode is fully visible in the photo.
  • Hold the camera steady about 6 inches away from the barcode for the best results.
  • Use a device with a high-resolution camera for packaged products with smaller print.
  • If you use the barcode lookup, include the smaller numbers to the left and right as well.

Frequently asked questions

Open the Scan page, allow camera access when prompted, and press the Start Scanning button. The app analyzes the image and returns results in seconds when a barcode is in view.
The Track page allows you to track your daily meals by searching for foods or using our presets. We automatically calculate your daily totals for calories, protein, carbs, and fats to help you stay on track with your goals.
We use a combination of factors to rank products, including ingredient quality, nutritional value, and our custom system. So, please check the results on your own. The ingredients and what's in products is very important. So, everything is for informational purposes only and should not be taken as medical advice. We are not responsible for any results provided by the app.
Yes! When you track a meal, you can click the heart icon to add it to your Favorites. This makes it easy to quickly track the foods you eat most often without having to search for them again.
You can scan packaged food and beverages that display an ingredient list or barcode. Results are more accurate when the label is clear and well-lit.

If you have additional questions or want to suggest improvements, please contact us.